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The Holistic Nutritionists Podcast

If a professional, polished, well-edited podcast is what you’re after then we are not for you! But if you love unfiltered banter, unedited bloopers and authentic heart sharing then we are your ladies. Oh, we also have the most practical tips on holistic health care too 😉 We are always taking podcast questions and topic suggestions so please send them to us at podcast@nataliekdouglas.com.
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The Holistic Nutritionists Podcast
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Now displaying: November, 2016
Nov 29, 2016

Topics include:

  • What your thyroid does
  • Signs and symptoms of an underachieve thyroid
  • Accurate testing for assessing thyroid function
  • Causes of an under active thyroid
  • Nutrients to optimise thyroid function
  • Carbohydrates and your thyroid

Resources:

Nov 15, 2016

Topics include:

  • Spontaneous rant on low calorie diets for fat loss
  • Cooking methods to maximise nutrient density of vegetables
  • How many hours of sleep do we need a night 
  • Can you cure IBS and a missing period with a Vegan diet

Resources:

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