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The Holistic Nutritionists Podcast

If a professional, polished, well-edited podcast is what you’re after then we are not for you! But if you love unfiltered banter, unedited bloopers and authentic heart sharing then we are your ladies. Oh, we also have the most practical tips on holistic health care too 😉 We are always taking podcast questions and topic suggestions so please send them to us at podcast@nataliekdouglas.com.
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The Holistic Nutritionists Podcast
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Now displaying: April, 2017
Apr 18, 2017

Topics Include:

- What PCOS is

- How it is diagnosed and often misdiagnosed 

- Clinical symptoms of PCOS 

- Causes of PCOS

- Insulin resistance PCOS (causes and treatment)

- Post Pill PCOS (causes and treatment)

- Inflammation driven PCOS (causes and treatment)

 

Resources:

- Nats blogs on liver detoxification (here, here and here)

- Kate's blog on liver detoxification

- Our liver detox podcast

Apr 4, 2017

Topics Include:


- Benefits of estrogen

- Symptoms of estrogen deficiency

- Causes of estrogen deficiency

- Nutrition for optimising estrogen balance with Hypothalamic Amenorrhea (HA)

- Sleep, stress and exercise recommendations for treating low estrogen HA

- Beneficial supplements for boosting estrogen when it is low

 

Resources:

Kate's blog with an abundance of HA related posts

Healing Hypothalamic Amenorrhea eCourse

Healing Hypothalamic Amenorrhea eBook

Purchase/read about doTerra Essential Oils from Nat or Kate

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