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The Holistic Nutritionists Podcast

If a professional, polished, well-edited podcast is what you’re after then we are not for you! But if you love unfiltered banter, unedited bloopers and authentic heart sharing then we are your ladies. Oh, we also have the most practical tips on holistic health care too 😉 We are always taking podcast questions and topic suggestions so please send them to us at podcast@nataliekdouglas.com.
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The Holistic Nutritionists Podcast
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Now displaying: July, 2017
Jul 18, 2017

Topics include:

  • What are carbohydrates? 
  • What parts of our body requires them? 
  • Can we "make" them if we don’t eat them?
  • What is considered “low carb”, “moderate carb”, “high carb”? 
  • The benefits of low carb, and people who do well off this approach
  • The downfalls of low carb and people who would be better of with a moderate-high carb intake
  • Do sources matter? 
  • Good quality cabohydrate sources
  • Not so good carb sources
  • Is there a good/bad time to eat carbs?
Jul 4, 2017

Topics include:

- Nat and Kate overshare...again.

- What is SIBO + the different types

- Symptoms of SIBO

- Differentiating factors between SIBO and parasites

- Testing options for SIBO and parasites

- Antimicrobials for SIBO and parasites

- Biofilm in SIBO and parasites 

- Dietary Treatment strategies for SIBO and parasites 

 

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