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The Holistic Nutritionists Podcast

If a professional, polished, well-edited podcast is what you’re after then we are not for you! But if you love unfiltered banter, unedited bloopers and authentic heart sharing then we are your ladies. Oh, we also have the most practical tips on holistic health care too 😉 We are always taking podcast questions and topic suggestions so please send them to us at podcast@nataliekdouglas.com.
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The Holistic Nutritionists Podcast
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Now displaying: January, 2018
Jan 30, 2018

Topics Include:

  • What is Acne + types
  • Causes of Acne
  • Foods that can worsen Acne
  • Foods that help heal acne
  • Supplements for treating acne
  • Essential oils for acne and acne prone skin
  • Red light therapy for acne
  • Lifestyle hacks for helping acne

Resources:

Mary Mom's Dilution Calculator 

Jan 16, 2018

Topics include:

  • What is collagen/gelatin
  • Benefits of collagen including decrease in wrinkles and cellulite, bone health, digestive healing, sleep, hair skin and nail strengthening and weight loss
  • Difference between collagen and gelatin
  • How to incorporate it into your diet
  • Vegetarian sources
  • How to choose a good gelatin/collagen powder
  • Our personal uses of collagen/gelatin

Resources:

Kate's gut healing gummy recipe

Nats gut healing gummy recipe

Jan 4, 2018

Topics Include

- Lessons we have learnt in 2017

- Looking forward to 2018; personal and business goals

- How to set yourself up for success in 2018

- Special offer on meal planning packages

- Info about Kate's next HA course

 

 

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