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The Holistic Nutritionists Podcast

If a professional, polished, well-edited podcast is what you’re after then we are not for you! But if you love unfiltered banter, unedited bloopers and authentic heart sharing then we are your ladies. Oh, we also have the most practical tips on holistic health care too 😉 We are always taking podcast questions and topic suggestions so please send them to us at podcast@nataliekdouglas.com.
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Now displaying: Page 1
Nov 12, 2019

Topics include:

  • Kate's breast Cancer diagnosis
  • Why it can be harder to stay on track during the silly season
  • Tips on navigating social situations with alcohol
  • Tips on navigating social situations with food that doesn’t align with what makes you feel good
  • Declining drinks/foods nicely, should you do it or should you accept it?
  • Practical strategies to help you not go backwards in your healing journey
  • Healthy party/Christmas gathering ideas as a host
  • Staying consistent outside of the social events
  • Should I still see my practitioner and/or join up to programs during this time?
  • Navigating parenting with increased sugar around kids
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