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The Holistic Nutritionists Podcast

If a professional, polished, well-edited podcast is what you’re after then we are not for you! But if you love unfiltered banter, unedited bloopers and authentic heart sharing then we are your ladies. Oh, we also have the most practical tips on holistic health care too 😉 We are always taking podcast questions and topic suggestions so please send them to us at podcast@nataliekdouglas.com.
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The Holistic Nutritionists Podcast
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Mar 12, 2019

Blake Worrall Thompson is one of the most sought after Performance and lifestyle coaches in the country. He has owned and operated a number of fitness training businesses with his most successful creation being the ‘6w2s’ programs – 6 weeks to sexy & 6 weeks to shredded). However after years in the fitness industry Blake has shifted gears slightly and is now known more for his ability to transform lives through his incredible mindset coaching.

Blake is dedicated to helping people break through the barriers that are holding them back from having it all.

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Podcast Topics:

  • What the fitness industry is missing when it comes to changing lives
  • What so many people are doing wrong when it comes to personal development
  • The power of integrating and embodying what you already know
  • Why willpower doesn't work and what to do instead
  • Exploring overcoming addictions 
  • Blake's favourite tools for behaviour change and getting "unstuck"
  • Curiosity versus reactivity when it comes to triggers 
  • Lengthening the gap between stimulus and response aka the "freedom gap"
  • The power of mindset in healing your physical body
  • The magic of holding space 
  • SO MUCH MORE FREAKIN AMAZING STUFF!!

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Social & Website Links

 

WEBSITE- https://www.blakeworrallthompson.com

INSTAGRAM- https://www.instagram.com/blakeworrallthompson/

FACEBOOK- https://www.facebook.com/blake.worrallthompson

 

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