Info

The Holistic Nutritionists Podcast

If a professional, polished, well-edited podcast is what you’re after then move along, friends. But if you love unfiltered banter, unedited bloopers and authentic heart sharing then you are in the right place. Oh, we also have the most practical tips on holistic health care covering loads of areas like thyroid, hormones, preconception care, gut health, adrenals and optimising your mindset to heal fully. Each week we cover topics across the areas of thyroid, gut, fertility, pregnancy, hormonal balancing, mindset, emotional and spiritual wellbeing. Bringing you a combination of solo episodes + interviews with experts in their fields. Nat breaks down complex topics into practical, actionable and real-life bite sized pieces leaving you feeling grounded, informed, inspired and empowered when it comes to true holistic wellbeing.
RSS Feed Subscribe in Apple Podcasts
The Holistic Nutritionists Podcast
2021
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
July
June
May
April
March
February
January


2016
December
November
October
September
August


All Episodes
Archives
Now displaying: Page 1
Dec 22, 2020
Our Guest:

Jessie Brebner
 
 
Jessie Brebner of Fertility Charting is a passionate advocate for 
Fertility Awareness as a gateway to improved health, body literacy and reproductive empowerment. She is a certified Symptothermal Method Instructor for both natural birth control, natural conception and health tracking. She is also the creator of Fertility Charting Journals. Jessie is passionate about the power of social media for communicating menstrual cycle health concepts. She also regularly blogs on menstrual cycles, fertility charting, journaling, natural contraception/conception and more.
 
You can find Jessie and her offerings below:

https://fertilitycharting.com.au/
https://www.instagram.com/fertilitycharting/ 
 
We cover:
 
- What the fertility awareness method is + different types
- What is involved in tracking your cycle for contraceptive purposes
- Body temp tracking
- Mucus pattern tracking
- Tracking irregular cycles
- The pitfalls of prediction in period tracking apps
- The fertile window and so.much.more!
 
 
0 Comments
Adding comments is not available at this time.