In this episode I answer more of your questions about all things gut health, including:
- Where to start when it comes to healing your gut especially when there is SO much information out there
- Are gut issues important to correct before trying to conceive? - Should healing your gut be a priority over thyroid issues?
- Is it normal to feel nauseous before and after a period?
- The difference between a prebiotic and probiotic
- Why they call your gut the second brain
- Is psyllium husk a good addition to keep regular?
- Why am I bloated by everything I eat?
A reminder that if you're struggling with Gut Issues then our 8-week Gut Rescue Program could be just what you need to finally get to the bottom of your bloating, discomfort, constipation/loose stools, gas, or endless food intolerances.
You can find out more here → https://nataliekdouglas.com/gut-rescue/