Info

The Holistic Health Podcast

If a professional, polished, well-edited podcast is what you’re after then move along. If however you love unfiltered banter, unedited bloopers and authentic heart sharing then you are in the right place. Each week Nat & Amie will bring you accessible, practical and insightful information on how to upgrade your health, self and environment to truly thrive. Between Amie and Nat there's decades worth of experience in areas such as hormones, thyroid, mold, building biology, gut, natural skin care, and oh.so.much.more. You'll feel like you're having a cuppa' with your gal pals, having some fun and learning a tonne!
RSS Feed Subscribe in Apple Podcasts
The Holistic Health Podcast
2022
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
July
June
May
April
March
February
January


2016
December
November
October
September
August


All Episodes
Archives
Now displaying: Page 1
Apr 13, 2021

Our guest: Helen Marshall 

Helen Marshall is the founder of Primal Alternative, a healthy baking and licensing business. She’s also a health coach and an advocate for living your best life! 

Helen’s mission is to empower people to be accountable to their purpose with a new business model of freedom – the Primalista Licence.

The model was born from a desire to share a successful grain free food business model.  As a health coach, Helen saw first hand how people ‘fell off the wagon’ as they missed comfort food staples like bread, pizza, pastries and cookies.  So she created nourishing alternatives to the foods everyone loves and they literally sold like hot cakes.

Helen gets the struggles many face finding a vocation that aligns with their values. She packaged everything she’d learnt about creating a food business from home whilst on a healing journey, raising a family and designing a lifestyle around the things she loves.

The Primalista Licence meets the needs of many people in all areas of their lives: vocational, financial, mental, spiritual, social, physical & familial.

To date over 185 Primalistas have joined Primal Alternative in Australia, New Zealand, USA & UK.

She hosts the Primal Alternative Podcast on the Wellness Couch, Australia’s Number 1 health and wellness podcast station.

Before ditching the rat race, she was a Fitness Instructor and Personal trainer then a Business Manager for a leading recruitment company in the city.  Helen has interviewed people all of her life listening to their desires around health, work and lifestyle and has combined those skills to bring her greatest contribution yet – the Primalista Licence.

Helen lives on 100 acres of wilderness in Albany, WA with her husband Mike and their children Sam & Milly. She likes pilates, massage, coffee with her bestie, sunbathing, meditation, walks in nature and champagne in the spa.

 

Find Helen below:

Website - www.primalalternative.com

Instagram - https://www.instagram.com/primalalternative/

Facebook - https://www.facebook.com/primalalternative

Podcast- http://thewellnesscouch.com/category/pap

 

Topics Discussed:

- Healing through a Primal lifestyle approach

- What a Primalista is and the story of Primal Alternative 

- Finding community and connection through the work

- Turning your passion into profit and living a life you love

So much more!

0 Comments
Adding comments is not available at this time.