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The Holistic Health Podcast

If a professional, polished, well-edited podcast is what you’re after then move along. If however you love unfiltered banter, unedited bloopers and authentic heart sharing then you are in the right place. Each week Nat & Amie will bring you accessible, practical and insightful information on how to upgrade your health, self and environment to truly thrive. Between Amie and Nat there's decades worth of experience in areas such as hormones, thyroid, mold, building biology, gut, natural skin care, and oh.so.much.more. You'll feel like you're having a cuppa' with your gal pals, having some fun and learning a tonne!
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The Holistic Health Podcast
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Now displaying: Page 1
Jan 11, 2022

Topics include:

  • Symptoms of excess estrogen and how/when to test it
  • How does estrogen become high in our body
  • Dietary strategies to support balancing estrogen levels
  • Lifestyle and environmental strategies to reduce excess estrogen
  • Supplements that can help lower excess estrogen and restore balance to your hormones + system.

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