Alex Stuart's amazing course 'Go Low Tox' to learn how to decrease toxic load on your body
The Environmental Working Group
Kate's recipe for making sardines part of your diet
Kate's awesome book that everyone should own
And also my special offer to you!
I NEED YOU TO CONSIDER THIS...
Do you experience ongoing gut issues like bloating, irregular bowel habits, cramping or gas?
Do you feel burnt out or "tired all of the time"?
Do you struggle to lose, gain or maintain an ideal weight despite your best efforts?
Do you find yourself on an emotional roller-coaster every week and think your hormones are "out of whack"?
Do you feel drained from trying your best to build a healthy relationship with food...but keep returning to square one every time you slip up?
AND NOW THE BIGGIE - ARE YOU WAITING FOR A 'PERFECT TIME' TO START MAKING A CHANGE IN YOUR NUTRITION HABITS?
If you answered YES to one or all of the above questions then I have some GREAT news for you! My name is Nat, I'm a holistic dietitian and nutritionist, and my everyday passion is helping people just like you ACHIEVE the healthiest version of themselves. My mission in life is to get you FEELING YOUR BEST...and show you that it's possible to make a POSITIVE CHANGE at any time! Not on January 1st, not when you're feeling less stressed - RIGHT NOW.
I have found time and time again that I can help any client begin to achieve optimal results in as few as 3 personalized sessions. And with summer fast approaching, now is the PERFECT TIME to start putting in place new habits that lead to great results so you can enjoy the holiday season with energy, vitality and food freedom!
So for a limited time only, in fact until November 30, I want to extend to you an offer that is too good to pass up. This will be available to both existing and new clients, but you must act quickly to secure the deal. With my schedule already booking up fast in advance, this is on a first-come first-served basis ("the early bird gets the worm")!
PURCHASE A 'MIND-BODY-LIFE SHIFT' BUNDLE DEAL OF 3 PERSONALIZED CONSULTATION SESSIONS AND RECEIVE THE 3RD VISIT ABSOLUTELY FREE - THAT IS A SAVING OF $75!
All of the juicy details are outlined below:
- New clients will receive an initial 60-90min consultation (where we unpack your full history) and 2x 30-45min follow-up consultations. The total value of this offer is $225 (inclusive of MIND-BODY-LIFE SHIFT discount).
- Existing clients will receive 3x 30-45min follow-up consultations. The total value of this offer is $150 (inclusive of MIND-BODY-LIFE SHIFT discount).
- New and existing clients must book in to see me AT LEAST ONCE before Christmas - the whole idea is to get you moving in a new positive direction ASAP!
- All 3 consultations must be claimed before April 1st 2017 - I need to know you are serious in making a PERMANENT SHIFT and seeing real results in your health journey. From experience I know the follow-up sessions are where we cover the real sticking points in helping you move forward :)
- I wholeheartedly believe that I can help anybody start making positive life changes after just our initial consultation. So for new clients I offer a 100% money-back, no-questions-asked guarantee after our initial consultation! Just as you will be 'trying me out', I need to know that you are genuine in your desire to start making different life choices and are willing to implement my professional advice.
- I personally handle every booking to ensure quality of service and will work with you to find a time that fits your schedule. Please allow up to 24-48hr for me to respond so I can ensure we find a mutual arrangement.
- Payment for the MIND-BODY-LIFE SHIFT bundle is required in full prior to your first consultation. Once we book in your appointment I will issue an invoice for payment.
- I offer either Skype or phone consults...so you can connect with me from anywhere at all! I regularly connect with clients from all over the globe, though I can only speak in English ;)
I am anticipating a very strong response to this campaign, and look forward to seeing you reach out and begin your personal MIND-BODY-LIFE SHIFT with my help now!
Kate's post on the paleo diet
- The Monash University Low FODMAP diet
- The Billings Method by Dr Evelyn Billings and Ann Westmore
- Garden of Fertility by Katie Singer
- Natural Fertility by Francesca Naish
- Fertility Friend
- Be Your Own Health Detective with Temp Tracking by Kate Callaghan, The Holistic Nutritionist
In Episode 2 of The Holistic Nutritionists Podcast, Kate and Nat discuss the following topics:
- What a normal healthy menstrual cycle looks like
- What the pill does to your cycle
- The benefits of natural estrogen versus the side effects of synthetic estrogen
- The benefits of natural progesterone versus the side effects of synthetic progesterone
- How to come off the pill
- Supplements and lifestyle tips to help you in this transition
In this first episode Kate and Nat delve into the world of hypothalamic amenorrhea (HA). They let you in on their individual healing journeys and provide you with strategies to begin fixing your hormones, restoring fertility and building a healthy relationship with food and your body.