Now displaying: November, 2016
Nov 29, 2016
Topics include:
- What your thyroid does
- Signs and symptoms of an underachieve thyroid
- Accurate testing for assessing thyroid function
- Causes of an under active thyroid
- Nutrients to optimise thyroid function
- Carbohydrates and your thyroid
Resources:
Nov 15, 2016
Topics include:
- Spontaneous rant on low calorie diets for fat loss
- Cooking methods to maximise nutrient density of vegetables
- How many hours of sleep do we need a night
- Can you cure IBS and a missing period with a Vegan diet
Resources:
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