#9 Is Food the Most Important Aspect to Your Health?

Topics include:

• Nat's apology to Gotye
• The importance of down time
• Why food might not be the most important thing to reaching optimal health
• How to find balance
• When food SHOULD be a priority
• Getting away from a scarcity mentality and an "earning mentality"
• Tips for navigating Christmas
• Update on Nat's ebook release
• BUY KATES BOOK AS AN XMAS GIFT! X 

Resources:

• Sign up to Nat's newsletter to be the first to hear about her new e-book coming out VERY soon: Healing Digestive Discomfort
• Buy Kate's Book as the perfect Xmas gift, or just because!