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The Holistic Health Podcast

If a professional, polished, well-edited podcast is what you’re after then move along. If however you love unfiltered banter, unedited bloopers and authentic heart sharing then you are in the right place. Each week Nat & Amie will bring you accessible, practical and insightful information on how to upgrade your health, self and environment to truly thrive. Between Amie and Nat there's decades worth of experience in areas such as hormones, thyroid, mold, building biology, gut, natural skin care, and oh.so.much.more. You'll feel like you're having a cuppa' with your gal pals, having some fun and learning a tonne!
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Now displaying: December, 2016
Dec 13, 2016

Topics include:

  • Nat's apology to Gotye
  • The importance of down time
  • Why food might not be the most important thing to reaching optimal health
  • How to find balance
  • When food SHOULD be a priority
  • Getting away from a scarcity mentality and an "earning mentality"
  • Tips for navigating Christmas
  • Update on Nat's ebook release
  • BUY KATES BOOK AS AN XMAS GIFT! X 

Resources:

  • Sign up to Nat's newsletter to be the first to hear about her new e-book coming out VERY soon: Healing Digestive Discomfort
  • Buy Kate's Book as the perfect Xmas gift, or just because!
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