Info

The Holistic Nutritionists Podcast

If a professional, polished, well-edited podcast is what you’re after then move along, friends. But if you love unfiltered banter, unedited bloopers and authentic heart sharing then you are in the right place. Oh, we also have the most practical tips on holistic health care covering loads of areas like thyroid, hormones, preconception care, gut health, adrenals and optimising your mindset to heal fully. Each week we cover topics across the areas of thyroid, gut, fertility, pregnancy, hormonal balancing, mindset, emotional and spiritual wellbeing. Bringing you a combination of solo episodes + interviews with experts in their fields. Nat breaks down complex topics into practical, actionable and real-life bite sized pieces leaving you feeling grounded, informed, inspired and empowered when it comes to true holistic wellbeing.
RSS Feed Subscribe in Apple Podcasts
The Holistic Nutritionists Podcast
2020
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
July
June
May
April
March
February
January


2016
December
November
October
September
August


All Episodes
Archives
Now displaying: December, 2016
#9 Is Food the Most Important Aspect to Your Health? 0
Dec 13, 2016

Topics include:

  • Nat's apology to Gotye
  • The importance of down time
  • Why food might not be the most important thing to reaching optimal health
  • How to find balance
  • When food SHOULD be a priority
  • Getting away from a scarcity mentality and an "earning mentality"
  • Tips for navigating Christmas
  • Update on Nat's ebook release
  • BUY KATES BOOK AS AN XMAS GIFT! X 

Resources:

  • Sign up to Nat's newsletter to be the first to hear about her new e-book coming out VERY soon: Healing Digestive Discomfort
  • Buy Kate's Book as the perfect Xmas gift, or just because!
1
©© Copyright 2016-2020 | Natalie K. Douglas | All Rights Reserved