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The Holistic Nutritionists Podcast

If a professional, polished, well-edited podcast is what you’re after then we are not for you! But if you love unfiltered banter, unedited bloopers and authentic heart sharing then we are your ladies. Oh, we also have the most practical tips on holistic health care too 😉 We are always taking podcast questions and topic suggestions so please send them to us at podcast@nataliekdouglas.com.
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The Holistic Nutritionists Podcast
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Now displaying: February, 2017
#13 Anxiety & Chronic Stress - How to Deal with it Naturally 0
Feb 21, 2017

Topics include:

  • What we ate for breakfast
  • The alarming prevalence of anxiety in our society
  • How chronic stress wreaks havoc on your system 
  • Dietary strategies for managing anxiety
  • Two conditions that could be contributing to your anxiety and how to get tested
  • Lifestyle tips for managing anxiety
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