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The Holistic Nutritionists Podcast

If a professional, polished, well-edited podcast is what you’re after then move along, friends. But if you love unfiltered banter, unedited bloopers and authentic heart sharing then you are in the right place. Oh, we also have the most practical tips on holistic health care covering loads of areas like thyroid, hormones, preconception care, gut health, adrenals and optimising your mindset to heal fully. Each week we cover topics across the areas of thyroid, gut, fertility, pregnancy, hormonal balancing, mindset, emotional and spiritual wellbeing. Bringing you a combination of solo episodes + interviews with experts in their fields. Nat breaks down complex topics into practical, actionable and real-life bite sized pieces leaving you feeling grounded, informed, inspired and empowered when it comes to true holistic wellbeing.
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The Holistic Nutritionists Podcast
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Now displaying: February, 2018
Feb 20, 2018

Topics:

- What are neurotransmitters?
- How are these neurotransmitters made
- The key neurotransmitters and what they do
- Foods are rich in amino acids
- Other foods that can positively influence mood health
- Foods that can negatively affect mood health and neurotransmitter balance
- What is amino acid therapy? And how do you know if you should try it?
- Are there any risks associated with self experimenting with amino acid therapy?
- Essential Oils for mood health

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