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The Holistic Nutritionists Podcast

If a professional, polished, well-edited podcast is what you’re after then move along, friends. But if you love unfiltered banter, unedited bloopers and authentic heart sharing then you are in the right place. Oh, we also have the most practical tips on holistic health care covering loads of areas like thyroid, hormones, preconception care, gut health, adrenals and optimising your mindset to heal fully. Each week we cover topics across the areas of thyroid, gut, fertility, pregnancy, hormonal balancing, mindset, emotional and spiritual wellbeing. Bringing you a combination of solo episodes + interviews with experts in their fields. Nat breaks down complex topics into practical, actionable and real-life bite sized pieces leaving you feeling grounded, informed, inspired and empowered when it comes to true holistic wellbeing.
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The Holistic Nutritionists Podcast
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Now displaying: August, 2020
Aug 26, 2020

Topics Include:

Today in this solo episode Nat speaks about the relationship between your thyroid and estrogen, how to test it, and what to do about it. 

Resources/Links:

Aug 18, 2020

Our Guest:

Dr Natasha Andreadis, more commonly known as Dr Tash.

She is a qualified and experienced gynaecologist, fertility and hormone specialist. Dr Tash is also a Certified Reproductive Endocrinologist and Infertility (CREI) sub-specialist, making her uniquely qualified to manage infertility and hormonal issues.
She believes in a holistic and integrative approach to health and has a particular interest in the impact of nutrition, lifestyle and environment on reproductive health. She wants people to lead healthy lives and have healthy babies.


In 2000, Dr Tash graduated from Medicine at the University of NSW. After many years of further study and practice, she became a fellow of the Royal Australian New Zealand College of Obstetricians and Gynaecologists (RANZCOG). Before that, she underwent generalist training in Obstetrics and Gynaecology at the Royal Prince Alfred Hospital, Sydney.


In 2008, Dr Tash won the RANZCOG award for the highest mark in the Oral MRANZCOG exam. In her final year of subspecialty training, she was a research fellow at Oxford, United Kingdom and Utrecht, the Netherlands.


She is committed to sharing her knowledge and enjoys teaching as a clinical lecturer at the University of Sydney Central Medical School.


She is the host of the women’s health podcast, The Fanny Mechanic and runs a monthly Dr Tash Book Club. She also loves to give her patients a look at the latest evidence with her informative and entertaining video blogs.


Dr Tash loves running and working with female athletes and coaches on menstrual cycle education. She has worked with FitBit and ModiBodi, consulting on women’s health.


Her current research interest is in Music Therapy and its role in managing stress and anxiety related to gynaecological and fertility treatments.

 

Topics Include:

  • Types of assisted reproductive technologies (ART) available in Australia
  • When someone should consider looking into ART
  • How long someone should try naturally for a baby before seeking help
  • Who is and isn't a good candidate for IVF
  • Success rates of IVF
  • Quality or quantity of eggs - which is the most important thing in IVF
  • A walk through what happens during an IVF cycle starting from when a couple decides this is the path they would like to take
  • The number of IVF cycles that are needed or even recommended before moving onto a different treatment option
  • The 3-5 most common misconceptions Dr Tash needs to address with patients when educating them on IVF

You can find Dr Tash below:

Email: info@drandreadis.com.au

Website: www.drandreadis.com.au

Instagram: @dr_tash_the_fanny_mechanic 

Facebook: https://www.facebook.com/DrTashTV/ 

Facebook group: The Fanny Mechanic Podcast Group

Book Club: Dr Tash Book Club

You Tube: https://www.youtube.com/channel/UCigB6qFpX_-dthVSPkvOCTw/videos 

 

Aug 12, 2020

Topics Include:

- What markers constitute PROPER thyroid testing

- How to have a conversation with your doctor about getting these done

- What do do if your medical practitioner will not agree to order these for you

- Proper timing and context when it comes to thyroid testing

- Important considerations if you are measuring your thyroid hormone levels privately 

 

Resources:

- Register for the next FREE LIVE thyroid masterclass

- Join the waitlist for the next round of Thyroid Rescue 

- I-screen

- I-medical 

Aug 4, 2020

Our guests Bio:

A divorce, divorce recovery and co-parenting coach, Sallyanne works with clients either in the midst of divorce or transitioning to single life afterwards. She is passionate about changing the culture and experience of divorce, empowering women to create a life where they are happy, secure, confident and clear about their direction.

Your guide & cheerleader, she offers you a fully supported journey through your divorce and beyond. Objective emotional support, practical guidance and strategies, (from someone who’s been there ahead of you and coached many others through the process) in all the non-legal aspects, enabling you to overcome the overwhelm, make clear decisions and create the best possible outcome for yourself, your children and even your ex-partner.

She helps you minimise the cost of your divorce: less time, less exhaustion, less stress, less conflict, less pain, less money wasted.

You are guided to reclaim your personal power, define and step into the life you most want for yourself, take control of your career, finances, parenting & co- parenting, health and well-being - and with grace and joy, fly beautifully solo.

 

You can find Sallyanne at:

Instagram: @reflectcoaching
Facebook: https://www.facebook.com/reflectlifecoaching/
LinkedIn: www.linkedin.com/in/sallyanne-hartnell-5a5b933a

 

 

Topics Include:

✨ What is a divorce coach is and their role in the process
✨ The top challenges Sally see's people have when navigating their way through divorce or separation
✨ The 3 most common mistakes people make navigating through this time in their life
✨ What the heck happens after all of the official stuff has been settled
✨ Strategies or tools that are really helpful post separation/divorce
✨ When there are kids involved how you can navigate your own raw emotion as well as theirs
✨ Tips on co-parenting
and so much more!
 
Just a note that Sallyanne wanted me to make a minor correction/a gentle reminder that you can technically get a divorce without lawyers, if a couple absolutely 100% agree, they can draft their own "consent orders" and submit to the court for the stamp of approval. Usually, each party has a lawyer look over it before submitting to the court but it IS possible to do it without lawyers. 
 
Resources provided by Sallyanne:
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