In this episode I answer more of your questions about all things gut health, including:

- Where to start when it comes to healing your gut especially when there is SO much information out there

- Are gut issues important to correct before trying to conceive? - Should healing your gut be a priority over thyroid issues?

- Is it normal to feel nauseous before and after a period?

- The difference between a prebiotic and probiotic

- Why they call your gut the second brain

- Is psyllium husk a good addition to keep regular?

- Why am I bloated by everything I eat?

A reminder that if you're struggling with Gut Issues then our 8-week Gut Rescue Program could be just what you need to finally get to the bottom of your bloating, discomfort, constipation/loose stools, gas, or endless food intolerances.

You can find out more here → https://nataliekdouglas.com/gut-rescue/

Below are the GREAT questions you all asked in relation to gut health. Tune in to hear my answers:

• Why does your cycle affect bowel motions
• Why do we bloat around our cycle?
• What should I eat and avoid having SIBO?
• I’ve healed IBS after a very long journey and now I feel like its back. Can this happen?
• Can you just use diet to get rid of Candida?
• Is it normal for food intolerance to affect me more during my period?
• Do colonics help with bloating and IBS?
• What if low FODMAP diet isn’t helping?
• Is nutrition best to start with when it comes to healing the gut?
• Are there general recommended supplements?

Could the reason your weight loss efforts are falling short be driven by a gut issue?

Join me to learn more about the 4 key ways your gut impacts your weight.

Register for the FREE Masterclass - "Stop Bloating and Start Digesting with Ease - the Transformative 3-step Process For a Happy, Healthy Gut 

Learn more about Gut Rescue and join the waitlist 

Shannon Carlin - Oncology Naturopath joins me to share her Natural Medicine approaches to support patients with Breast Cancer.

A bit more about Shannon:

Shannon will listen to you, give you hope, and provide you with a research and evidence-based treatment, to facilitate your health. Shannon provides a plan for your health, not just your dis-ease.

She is a Naturopath, Nutritionist, and Herbalist who offers:

✓ Adjunctive integrative oncology support

✓ Incorporates research-informed interventions

✓ Extensive knowledge on food and nutrition

Shannon has also got many achievements under her belt including:

✓ Symposium presenter: 10th International Conference on Herbal Medicine on Adjunctive Breast Cancer Care

✓ Emerging Naturopath of the Year 2016

You can find more about Shannon below:

https://www.thenaturopathicbalance.com.au/ https://www.instagram.com/thenaturopathicbalance/ https://www.facebook.com/shannoncarlinnaturopath04/ Email: shannoncarlin@bigpond.com