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The Holistic Nutritionists Podcast

If a professional, polished, well-edited podcast is what you’re after then move along, friends. But if you love unfiltered banter, unedited bloopers and authentic heart sharing then you are in the right place. Oh, we also have the most practical tips on holistic health care covering loads of areas like thyroid, hormones, preconception care, gut health, adrenals and optimising your mindset to heal fully. Each week we cover topics across the areas of thyroid, gut, fertility, pregnancy, hormonal balancing, mindset, emotional and spiritual wellbeing. Bringing you a combination of solo episodes + interviews with experts in their fields. Nat breaks down complex topics into practical, actionable and real-life bite sized pieces leaving you feeling grounded, informed, inspired and empowered when it comes to true holistic wellbeing.
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The Holistic Nutritionists Podcast
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Dec 3, 2019

Topics Include:

In this podcast we explore the myths and truths behind the popular documentary "The Game Changers". We talk about all the things you're wondering after watching the doco. Including:

  • Bias of the film, and was there an attempt to show both sides
  • The "experiments" in the film including the erection experiment and the "cloud blood" experiment. What does the science say about this?
  • Does fish and chicken cause Cancer?
  • The "healthy user bias" and how to understand the context of nutritional science experiments
  • Protein quality and quantity explained, including their peanut butter versus steak/egg reference
  • Food comparisons and misleading implications
  • Herbivores versus Humans - do we digest the same and how does this change things?
  • B12 explained and what you REALLY need to know here
  • Ethical concerns and the details not discussed
  • Environmental concerns and the miss representation of data
  • Fake meat - our health and the environmental impact

Links references in the podcast:

- Chris Kresser's and Joe Rogan longer analysis

- Chris Kresser's blog on the science (with research links)

 

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