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The Holistic Health Podcast

If a professional, polished, well-edited podcast is what you’re after then move along. If however you love unfiltered banter, unedited bloopers and authentic heart sharing then you are in the right place. Each week Nat & Amie will bring you accessible, practical and insightful information on how to upgrade your health, self and environment to truly thrive. Between Amie and Nat there's decades worth of experience in areas such as hormones, thyroid, mold, building biology, gut, natural skin care, and oh.so.much.more. You'll feel like you're having a cuppa' with your gal pals, having some fun and learning a tonne!
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Now displaying: Page 1
Dec 3, 2019

Topics Include:

In this podcast we explore the myths and truths behind the popular documentary "The Game Changers". We talk about all the things you're wondering after watching the doco. Including:

  • Bias of the film, and was there an attempt to show both sides
  • The "experiments" in the film including the erection experiment and the "cloud blood" experiment. What does the science say about this?
  • Does fish and chicken cause Cancer?
  • The "healthy user bias" and how to understand the context of nutritional science experiments
  • Protein quality and quantity explained, including their peanut butter versus steak/egg reference
  • Food comparisons and misleading implications
  • Herbivores versus Humans - do we digest the same and how does this change things?
  • B12 explained and what you REALLY need to know here
  • Ethical concerns and the details not discussed
  • Environmental concerns and the miss representation of data
  • Fake meat - our health and the environmental impact

Links references in the podcast:

- Chris Kresser's and Joe Rogan longer analysis

- Chris Kresser's blog on the science (with research links)

 

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