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The Holistic Health Podcast

If a professional, polished, well-edited podcast is what you’re after then move along. If however you love unfiltered banter, unedited bloopers and authentic heart sharing then you are in the right place. Each week Nat & Amie will bring you accessible, practical and insightful information on how to upgrade your health, self and environment to truly thrive. Between Amie and Nat there's decades worth of experience in areas such as hormones, thyroid, mold, building biology, gut, natural skin care, and oh.so.much.more. You'll feel like you're having a cuppa' with your gal pals, having some fun and learning a tonne!
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#90 Thyroid, Periods & Gut Health Q&A with Nat + Kate 0
Feb 25, 2020

Topics Include:

  • Thyroid Goitres/Nodules and understanding the types
  • Advocating for yourself with Thyroid Issues
  • Tips on treating acne after stopping the pill 
  • Emotions leading up to periods
  • Tips to fight constipation 
  • Best vitamins/probiotics for toddlers
  • Ways to assist immune function
  • Kate's opinion + decision around Chemo versus natural Cancer treatment 
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