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The Holistic Health Podcast

If a professional, polished, well-edited podcast is what you’re after then move along. If however you love unfiltered banter, unedited bloopers and authentic heart sharing then you are in the right place. Each week Nat & Amie will bring you accessible, practical and insightful information on how to upgrade your health, self and environment to truly thrive. Between Amie and Nat there's decades worth of experience in areas such as hormones, thyroid, mold, building biology, gut, natural skin care, and oh.so.much.more. You'll feel like you're having a cuppa' with your gal pals, having some fun and learning a tonne!
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The Holistic Health Podcast
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Now displaying: Page 1
Jan 3, 2017

Topics include:

 

  • Nat & Kate's Updates
  • Our personal health and wellness New Year's Resolutions. Many of which we think everyone can benefit from
  • Discussion about setting realistic health goals, with some great examples of how to make lasting changes to your diet and lifestyle
  • Updates on Kate's Healing Hypothalamic Amenorrhea Program and Nat's E-book launch coming soon.

 

Resources mentioned:

  • The True Cost documentary
  • Louise Hay 'I can do it 2017 calendar'
  • Sign up for Kate's next round of Healing HA
  • Sign up to Nat's Newsletter to receive updates on latest e-book release, consultation services and Program releases
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