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The Holistic Health Podcast

If a professional, polished, well-edited podcast is what you’re after then move along. If however you love unfiltered banter, unedited bloopers and authentic heart sharing then you are in the right place. Each week Nat & Amie will bring you accessible, practical and insightful information on how to upgrade your health, self and environment to truly thrive. Between Amie and Nat there's decades worth of experience in areas such as hormones, thyroid, mold, building biology, gut, natural skin care, and oh.so.much.more. You'll feel like you're having a cuppa' with your gal pals, having some fun and learning a tonne!
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Now displaying: Page 1
Oct 7, 2020

The what, why and how to test your iodine levels.

Iodine is an important mineral in thyroid, immune, and hormonal health. It can influence your weight, brain/mood, immune system, risk of certain Cancers, and your fertility.

It's something that is not tested enough in my opinion and today we are chatting all about why to get tested, and how to get tested.

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