Zhenya is, an I-ACT Certified Colon Hydrotherapist, with Level 2 study and certification, Holistic Nutritionist, Wellness Consultant and Yoga Instructor with 16 years in the wellness industry, is driven to empower people to be aware of their own bodies, to live a healthy life and make conscious decisions about their own health and for their personal wellbeing.
Zhenya is also the co-owner of Proppr - which is an elegant australian designed footstool to get you in the Proppr position for your next trip to the bathroom.
Social & Website Links:
Resources/links mentioned in the podcast:
DIY enemas resources:
In this podcast we explore the myths and truths behind the popular documentary "The Game Changers". We talk about all the things you're wondering after watching the doco. Including:
Links references in the podcast:
- Chris Kresser's and Joe Rogan longer analysis
- Chris Kresser's blog on the science (with research links)