A fun episode where we take you behind the scenes of our personal health habits right now.
Find Nat Below:
Website - https://nataliekdouglas.com/
Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/
Gut Rescue - https://nataliekdouglas.com/gut-rescue/
Hormone Rescue - https://nataliekdouglas.com/hormone-rescue/
Instagram - https://www.instagram.com/natalie.k.douglas
Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call
Find Amie Below:
Website - www.whatthenaturopathsaid.com
Instagram - www.instagram.com/thatnaturopath
Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a
Apply to be a client - https://p.bttr.to/3gRL4S2
Get discounts on Products we love!
Block Blue Light
https://www.blockbluelight.com.au/?aff=234
use code AMIE for 10% off
BluBlox
https://www.blublox.com/?rfsn=5621350.23bd9ab
15% discount
Somnilight
http://somnilight.ositracker.com/coupons/index/oid:190759_4557
Nat & Amie take you through what an ideal poo is, and all the variations from ideal + what they might be trying to tell you about your gut health and overall health.
Links Mentioned:
PROPPR - https://theproppr.com/
Find Nat Below:
Website - https://nataliekdouglas.com/
Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/
Gut Rescue - https://nataliekdouglas.com/gut-rescue/
Hormone Rescue - https://nataliekdouglas.com/hormone-rescue/
Instagram - https://www.instagram.com/natalie.k.douglas
Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call
Find Amie Below:
Website - www.whatthenaturopathsaid.com
Instagram - www.instagram.com/thatnaturopath
Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a
Apply to be a client - https://p.bttr.to/3gRL4S2
Get discounts on Products we love!
Block Blue Light https://www.blockbluelight.com.au/?aff=234
use code AMIE for 10% off
BluBlox
https://www.blublox.com/?rfsn=5621350.23bd9ab
15% discount
Somnilight
http://somnilight.ositracker.com/coupons/index/oid:190759_4557
Nat & Amie take you through the most common mistakes made when it comes to supplements.
Find Nat Below:
Website - https://nataliekdouglas.com/
Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/
Gut Rescue - https://nataliekdouglas.com/gut-rescue/
Hormone Rescue - https://nataliekdouglas.com/hormone-rescue/ Instagram - https://www.instagram.com/natalie.k.douglas
Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call
Find Amie Below:
Website - www.whatthenaturopathsaid.com
Instagram - www.instagram.com/thatnaturopath
Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a
Apply to be a client - https://p.bttr.to/3gRL4S2
Get discounts on Products we love!
Block Blue Light
https://www.blockbluelight.com.au/?aff=234
use code AMIE for 10% off
BluBlox
https://www.blublox.com/?rfsn=5621350.23bd9ab
15% discount
Somnilight
http://somnilight.ositracker.com/coupons/index/oid:190759_4557
Amie lends us her building biology brain and experience in treating Mold Illness through both her professional and personal experience to help anyone who has been affected by floods or water damage in their home.
Links Mentioned:
Download the free Mould eBook: https://elysium-clinic-of-natural-medicine.ck.page/30a596c0bf
Register for the webinar ‘7 subtle signs your home has a mould problem’: https://www.amieskilton.com/MPYHwebinar
Need help choosing a dehumidifier or air purifier?
Book a session with Amie: https://p.bttr.to/31tfcz4
This is the thermo-hygrometer Amie has: https://www.instrumentchoice.com.au/ic7312-jumbo-display-thermometer-hygrometer
This is the moisture meter Amie referred to: https://www.instrumentchoice.com.au/pocket-moisture-meter-ic-850001
This is another suitable moisture meter: https://www.instrumentchoice.com.au/0560-6060-testo-606-1-wood-and-material-moisture-meter-incl-protective-cap-batteries-and-calibration#description
ASBB website to locate a Building Biologist/Mould Testing Technician: https://www.asbb.org.au/mould-testing-technicians
IICRC website to locate a certified professional: https://iicrc.org/iicrcgloballocator/
Find Nat Below:
Website - https://nataliekdouglas.com/
Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/
Gut Rescue - https://nataliekdouglas.com/gut-rescue/
Hormone Rescue - https://nataliekdouglas.com/hormone-rescue/ Instagram - https://www.instagram.com/natalie.k.douglas
Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call
Find Amie Below:
Website - www.whatthenaturopathsaid.com
Instagram - www.instagram.com/thatnaturopath
Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a
Apply to be a client - https://p.bttr.to/3gRL4S2
Get discounts on Products we love!
Block Blue Light
https://www.blockbluelight.com.au/?aff=234
use code AMIE for 10% off
BluBlox
https://www.blublox.com/?rfsn=5621350.23bd9ab
15% discount
Somnilight http://somnilight.ositracker.com/coupons/index/oid:190759_4557
Join Nat for a solo episode to talk you through some of the most common signs your hormones are out of whack. Plus don't forget to check out Hormone Rescue if you're ticking these boxes!
Find Nat Below:
Website - https://nataliekdouglas.com/
Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/
Gut Rescue - https://nataliekdouglas.com/gut-rescue/ Hormone Rescue - https://nataliekdouglas.com/hormone-rescue/
Instagram - https://www.instagram.com/natalie.k.douglas
Book a Free Assessment Call - https://calendly.com/nataliekdouglas/gut-rescue-discovery-call
Find Amie Below:
Website - www.whatthenaturopathsaid.com
Instagram - www.instagram.com/thatnaturopath
Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a
Apply to be a client - https://p.bttr.to/3gRL4S2
Get discounts on Products we love!
Block Blue Light
BluBlox
Somnilight
http://somnilight.ositracker.com/coupons/index/oid:190759_4557
Join us for an episode that is practical and a must-listen for EVERYONE. We walk you through the top 3 tools every home needs to keep their environment mold-free. This is something we can ALL benefit from.
Links Mentioned:
Register for the webinar: ‘7 subtle signs your home has a mould problem’: https://www.amieskilton.com/MPYHwebinar
Need help choosing a dehumidifier or air purifier? Book a session with Amie: https://p.bttr.to/31tfcz4
This is the thermo-hygrometer Amie has: https://www.instrumentchoice.com.au/ic7312-jumbo-display-thermometer-hygrometer
This is the moisture meter Amie referred to: https://www.instrumentchoice.com.au/pocket-moisture-meter-ic-850001
This is another suitable moisture meter: https://www.instrumentchoice.com.au/0560-6060-testo-606-1-wood-and-material-moisture-meter-incl-protective-cap-batteries-and-calibration#description
Here are a couple of ceramic essential oil diffusers: https://seoc.com.au/collections/accessories/products/electric-oil-vaporiser-arctic-white
https://seoc.com.au/collections/accessories/products/electric-vaporiser-2-in-1-oil-melts-white
Find Nat Below:
Website - https://nataliekdouglas.com/
Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/
Gut Rescue - https://nataliekdouglas.com/gut-rescue/
Hormone Rescue - https://nataliekdouglas.com/hormone-rescue/
Instagram - https://www.instagram.com/natalie.k.douglas
Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call
Find Amie Below:
Website - www.whatthenaturopathsaid.com
Instagram - www.instagram.com/thatnaturopath
Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a
Apply to be a client - https://p.bttr.to/3gRL4S2
Get discounts on Products we love!
Block Blue Light
https://www.blockbluelight.com.au/?aff=234
use code AMIE for 10% off
BluBlox
https://www.blublox.com/?rfsn=5621350.23bd9ab
15% discount
Somnilight http://somnilight.ositracker.com/coupons/index/oid:190759_4557
Topics Include:
Find Nat Below:
Website - https://nataliekdouglas.com/
Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/
Gut Rescue - https://nataliekdouglas.com/gut-rescue/
Hormone Rescue - https://nataliekdouglas.com/hormone-rescue/
Instagram - https://www.instagram.com/natalie.k.douglas
Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call
Find Amie Below:
Website - www.whatthenaturopathsaid.com
Instagram - www.instagram.com/thatnaturopath
Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a
Apply to be a client - https://p.bttr.to/3gRL4S2
Get discounts on Products we love!
Block Blue Light
https://www.blockbluelight.com.au/?aff=234
use code AMIE for 10% off
BluBlox
https://www.blublox.com/?rfsn=5621350.23bd9ab
15% discount
Somnilight
http://somnilight.ositracker.com/coupons/index/oid:190759_4557
Topics Include:
Find Nat Below:
Website - https://nataliekdouglas.com/
Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/
Gut Rescue - https://nataliekdouglas.com/gut-rescue/
Hormone Rescue - https://nataliekdouglas.com/hormone-rescue/
Instagram - https://www.instagram.com/natalie.k.douglas
Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call
Find Amie Below:
Website - www.whatthenaturopathsaid.com
Instagram - www.instagram.com/thatnaturopath
Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a
Apply to be a client - https://p.bttr.to/3gRL4S2
Get discounts on Products we love!
Block Blue Light
https://www.blockbluelight.com.au/?aff=234
use code AMIE for 10% off
BluBlox
https://www.blublox.com/?rfsn=5621350.23bd9ab
15% discount
Somnilight
http://somnilight.ositracker.com/coupons/index/oid:190759_4557
A dive into CIRS:
Links Mentioned:
HLA-DR Calculator - http://myhousemakesmesick.com/hlacalc/
HLA-DQ https://www.i-screen.com.au/tests/hla-coeliac-typing
Toxic Mould Facebook Group - https://www.facebook.com/groups/toxicmouldsupportaustralia
Toxic Mould Website - https://toxicmould.org/
Surviving Mold - https://www.survivingmold.com/australia/Australia
Dr Sandeep Gupta - https://www.moldillnessmadesimple.com/about-drgupta/
Find Nat Below:
Website - https://nataliekdouglas.com/
Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/
Gut Rescue - https://nataliekdouglas.com/gut-rescue/
Instagram - https://www.instagram.com/natalie.k.douglas
Take the Thyroid Quiz - https://nataliekdouglas.com/free-thyroid-test
Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call
Find Amie Below:
Website - www.whatthenaturopathsaid.com
Instagram - www.instagram.com/thatnaturopath
Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a
Apply to be a client - https://p.bttr.to/3gRL4S2
Get discounts on Products we love!
Block Blue Light
BluBlox
Somnilight
A dive into the common ways mould affects your health and could be the hidden trigger behind many of your health struggles and symptoms such as:
- Asthma
- Chronic Fatigue & Fibromyalgia
- Hormone Imbalances and Fertility Issues
- Brain function/cognition/memory
- Gluten sensitivity
Find a clinician
Toxic Mould Support Website: https://toxicmould.org
Clinician database (Australia): https://toxicmould.org/health-professionals/
Toxic Mould Support Facebook Group:
https://www.facebook.com/groups/toxicmouldsupportaustralia/
International Society for Environmentally Acquired Illness (ISEAI) database (international): https://iseai.org/find-a-professional/
Dr Ritchie Shoemakers database (USA based): https://www.survivingmold.com/shoemaker-protocol/surviving-mold-proficiency-partners-diplomates
https://www.survivingmold.com/shoemaker-protocol/Certified-Physicians-Shoemaker-Protocol
Get the right tests done
The various tests you can order: https://toxicmould.org/medical-testing/
Order your own pathology testing: https://imedical.com.au/order/blood-tests
USA: https://www.walkinlab.com
Other support:
ERMI testing: https://nsjenviro.com.au/product/ermi-analysis-swiffer-testing-kit/
Building biologist: https://www.asbb.org.au/mould-testing-technicians
Join waitlist for MouldProof Your Home with Amie: https://elysium-clinic-of-natural-medicine.ck.page/0d68209a1f
Download the free Mould eBook: https://elysium-clinic-of-natural-medicine.ck.page/30a596c0bf
Find Nat Below:
Website - https://nataliekdouglas.com/
Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/
Gut Rescue - https://nataliekdouglas.com/gut-rescue/
Instagram - https://www.instagram.com/natalie.k.douglas
Take the Thyroid Quiz - https://nataliekdouglas.com/free-thyroid-test
Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call
Find Amie Below:
Website - www.whatthenaturopathsaid.com
Instagram - www.instagram.com/thatnaturopath
Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a
Apply to be a client - https://p.bttr.to/3gRL4S2
Download the free Mould eBook: https://elysium-clinic-of-natural-medicine.ck.page/30a596c0bf
Get discounts on Products we love!
Block Blue Light
BluBlox
Somnilight
A dive into the common ways mold affects your health and could be the hidden trigger behind many of your health struggles and symptoms.
Links Mentioned:
Find Nat Below:
Website - https://nataliekdouglas.com/
Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/
Gut Rescue - https://nataliekdouglas.com/gut-rescue/
Instagram - https://www.instagram.com/natalie.k.douglas
Take the Thyroid Quiz - https://nataliekdouglas.com/free-thyroid-test
Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call
Find Amie Below:
Website - www.whatthenaturopathsaid.com
Instagram - www.instagram.com/thatnaturopath
Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a
Apply to be a client - https://p.bttr.to/3gRL4S2
Download the free Mould eBook: https://elysium-clinic-of-natural-medicine.ck.page/30a596c0bf
Topics include:
- Symptoms of low progesterone and how/when to test it
- How does progesterone become low in our body
- Dietary strategies to support balancing progesterone levels
- Lifestyle and environmental strategies to reduce low progesterone
- Supplements that can help support healthy progesterone levels and restore balance to your hormones + system.
Find Nat Below:
Website - http://www.nataliekdouglas.com/
Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/
Gut Rescue - https://nataliekdouglas.com/gut-rescue/
Instagram - https://www.instagram.com/natalie.k.douglas/
Take the Thyroid Quiz - https://nataliekdouglas.com/free-thyroid-test
Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call?month=2022-01
Find Amie Below:
Website - www.whatthenaturopathsaid.com
Instagram - www.instagram.com/thatnaturopath
Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a
Apply to be a client - https://p.bttr.to/3gRL4S2
Topics include:
Find Nat Below:
Find Amie Below:
A speed dating style podcast chat to warm you all up to your new duo that in future will be delivering you much more health centred episodes. We couldn't help but first share a bit of our quirky selves with you all. Enjoy!
Find Nat Below:
Website - https://nataliekdouglas.com/
Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/
Gut Rescue - https://nataliekdouglas.com/gut-rescue/
Instagram - https://www.instagram.com/natalie.k.douglas
Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call
Find Amie Below:
Website - www.whatthenaturopathsaid.com
Instagram - www.instagram.com/thatnaturopath
Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a
Apply to be a client - https://p.bttr.to/3gRL4S2
Get discounts on Products we love!
Block Blue Light
BluBlox
Somnilight