Info

The Holistic Health Podcast

If a professional, polished, well-edited podcast is what you’re after then move along. If however you love unfiltered banter, unedited bloopers and authentic heart sharing then you are in the right place. Each week Nat & Amie will bring you accessible, practical and insightful information on how to upgrade your health, self and environment to truly thrive. Between Amie and Nat there's decades worth of experience in areas such as hormones, thyroid, mold, building biology, gut, natural skin care, and oh.so.much.more. You'll feel like you're having a cuppa' with your gal pals, having some fun and learning a tonne!
RSS Feed Subscribe in Apple Podcasts
The Holistic Health Podcast
2022
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
July
June
May
April
March
February
January


2016
December
November
October
September
August


All Episodes
Archives
Now displaying: Page 1
Mar 6, 2018

In this episode we are joined by Lucy Lichtenstein who is a Sydney-based wellness writer, women’s circle facilitator, yoga teacher and host of the Reconnected.me Podcast and the website www.reconnected.me

She is also a philosophy geek, poet, whole-foodie, nature being, experiencer, ecstatic dancer and mover.

Lucy has spent many years down the path of health and wellness, which naturally progressed into a wondrous journey of heart and consciousness expansion, realising, reconnecting with and remembering who she truly is, and who we truly are as humans and beyond.

Lucy believes in spreading love, health, kindness and inspiration. She now knows that her purpose and path of heart is to share from her experience to serve, support, hold space for and walk alongside others on a simultaneous journey home to the Self. She feels we are here to be in communities, to connect, collaborate, co-create, contribute and to express the innate tribal part of our nature.

Find Lucy at her wellness hub of health information, blogs, podcasts, conscious poetry, life musings, yoga and women’s circle offerings at www.reconnected.me

 

Topics Include:

- What is community, what has it meant to us in the past and how do we re-create it in modern society?
- How do we find "our tribe", where do we actually start?
- What the hell is Women's Circle and what are they actually about?
- Resources to inspire your own community journey
- Letting go of old relationships to build new stronger connections

0 Comments
Adding comments is not available at this time.